Paleolithic Ketogenic Carnivore: The Basics

If you haven't already done so, please familiarize yourself with the reasoning behind this diet by reading the Introduction and the summary on Paleomedicina. The words "paleolithic ketogenic carnivore" may seem daunting to a beginner. We can demystify them a bit by looking at each one individually. Combined, they tell you most everything you need... Continue Reading →

Diabetes Week

Today marks the beginning of Diabetes Week in the UK. It runs June 10–16, or "10 to 16 June" as they might say across the pond. I wasn't aware that this is a thing, most likely because I live in the US and not the UK. But also because every week is Diabetes Week when... Continue Reading →

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